Handy Habits That Can Truly Enhance Your Quality Of Life

Do you want to improve your life but don’t know where to start. Some of the simplest things can have the greatest effect. We will look at some great habits that are fairly easy to develop and can overhaul how you see your life.

Using Your Morning Hours In A Productive Way

You may have already heard a lot about successful peoples’ morning routines. While you don’t need to follow one exactly, you should understand that the early hours are when many people are most productive. Even if you’re not a morning person, you may still find it easy to accomplish hard work shortly after rising.

Some people simply waste away the morning checking emails and Facebook, while sipping coffee. Keep in mind that you could be accomplishing more.

Regular Learning And Study

Education is a lifelong process, so you want to schedule some time each day or week to improve your knowledge. It’s made easy as you have the internet at your fingertips. Whether you want to learn how to build a website or need a derivative chart, you can easily grab your PC or smartphone and get to work.

Meditation and Prayer

Let’s face it, the modern world is stressful. Even after a day’s work is finished, you may still be subjected to a barrage of emails, messages, and other notifications. The ability to switch off is crucial to handle stress. If you have never tried meditation and prayer then you may want to give it a go to see if it can be of benefit.

Of course, meditation of prayer done once in a blue moon won’t have the same effect as regular sessions. Aim to turn it into a regular habit.

Reading

Many people think reading is boring, but that’s only because they haven’t found a good book. The right text can engage your mind and help you de-stress. Reading has also been shown to help you fall asleep easier. If you aren’t a regular reader, then you may want to increase the time spent with a book.

Writing

The brother of reading is writing. Putting your thoughts down on paper is actually a great way to help organize your mind among other benefits. The tricky part is making it a habit as it does require more effort than reading. Consider starting a journal and jotting down a few lines each night. Over time, this may develop into an enjoyable habit.

Cooking

The ability to cook a good meal basically makes you an adult who can take care of themselves properly. The problem is that many fully-grown people simply struggle in the kitchen. If you want to improve your health and your enjoyment of life, then it’s time to master some nutritious and tasty recipes. You will also save a ton on eating out.

Final Thoughts

These habits will take some effort to develop, but the rewards will be worth it. If you really want to enhance your life, then it’s these simple things that may have the greatest impact. Consider starting on one of them today.

5 Frugal Living Tips You Can Apply Today

Frugality and the frugal lifestyle is gaining in popularity right now. Being frugal simply means knowing how to stretch your dollar by making the most of what you buy and buying less of the things you don’t need. However, living frugally doesn’t mean that you have to limit yourself or completely change your lifestyle. Here are a few simple ways any family can embrace frugality and make it work.

Invest in a Deep Freezer

One of the best purchases you can make as a large family is buying a deep freezer. Deep freezers can make a huge difference on how much money you pay on food. Buying a deep freezer expands your options as far as buying in bulk goes, especially for meats. You could buy primal cuts and save them in your freezer. You could even buy complete or half animals and have enough to feed your family for a whole year. This alone could significantly reduce the pressure on your monthly expenses instantly.

Learn the Art of the Cheap Meal

When you realize how much restaurants are overcharging for meals you could easily make at home, it’s hard to pay for a restaurant meal again. If you eat out a lot, learn how to make some of your favorite meals yourself. Buy in bulk and make readymade meal prep kits or make complete meals and put that chest freezer you just bought to good use.

Process Your Own Meats

If you’re buying a lot of processed meats, you can save a lot by buying large parts and either processing them or having your butcher process them for you. For instance, instead of buying pre-packaged ham, you could buy the whole ham at your local grocery store and have your local butcher slice it for you for a small fee. This way, you’ll get the cut you want and will be able to pay a lot less on packaging and processing.

Pick Your Own Produce

Depending on where you live, you can save a lot of money simply by going out and picking your own produce. Many farms will allow people to do just that and pay by weight. If you don’t know where to find local farms where you can pick your own fruits and vegetables, you can look on sites like pickyourown.org.

Become a Coupon Master

Couponing is one of the easiest and fastest ways to save on anything. And with the plethora of online options, saving using coupons is easier than ever.

The best way to use coupons is to look for deals on perishable items and stockpile them. However, make sure that you don’t buy something you don’t actually need simply because it’s on sale. Just because oatmeal is on sale, don’t think that you’re going to force yourself into liking it. Sites like Frugalfabulousfinds.Com have tons of great deals on all types of items, so that would be a good place to start looking for offers.

All these tips are not only easy to implement but will make your life much easier as well. So, don’t hesitate to incorporate some of these tips in your daily routine if you want to reduce your monthly expenses.

5 Healthcare Careers Worth Considering

There are a variety of factors that attract people to a career in healthcare. As well as the more obvious benefits, such as being able to help other people and make a real difference in their lives, there are also a number of other draws. For example, the healthcare industry remains one of the best for women in terms of career prospects.

With so many jobs to choose from, there is bound to be something in the healthcare industry to suit every kind of personality and every set of skills. While the healthcare jobs that many of us are the most familiar with are frontline roles such as nursing, there are a plethora of other potential careers out there.

Anesthetist

An anesthesiologist is responsible for administering anesthetics to patients prior to major procedures. This makes them essential members of the surgical team, albeit a less visible, and often overlooked, component. This is a well-paid position that offers numerous opportunities for progression.

Medical Assistant

The role of a medical assistant is to assist with administrative tasks on behalf of a medical institution. It might not sound like the most glamorous job in the world, but it is one of the fastest growing healthcare professions in the United States. For those who are well organized, have a keen eye for detail, and enjoy sharing that skill, this is the perfect role.

Surgical Technician

Surgical technicians are another essential component of any surgical team. They work alongside the surgeons, nurses, and other staff in the operating room. Their job is to ensure that patients are properly prepared for their surgeries and that all the necessary equipment is sterilized.

If you would like to find out more about working as a surgical technician, check out surgical tech programs in MA.

Physical Therapist

Physical therapy is one of the most rewarding careers in healthcare, a field full of rewarding careers. Physical therapists help patients to recover and adapt following very serious injuries. But they are also involved in a lot of more mundane work, helping those who have injured themselves to make sure they heal as quickly and efficiently as possible.

It is up to physical therapists to identify and administer the best treatment routine for their patient. Becoming adept at identifying the right course of action is something that takes a lot of experience. However, there are some people who consider that a bonus. If this is you, physical therapy is an excellent career to pursue.

Pharmacy Technician

Pharmacy technicians function as assistants to pharmacists. They are responsible for assisting in preparing prescriptions and dispensing medications. While compound pharmacies are becoming rarer, in these environments, pharmacy technicians also have to mix different compounds together on behalf of patients.

These jobs represent but a tiny fraction of the large number that exists. If the only thing keeping you from pursuing a career in healthcare is that you don’t think you have any relevant skills, it’s time to think again! This industry is much broader than you realize.

Lifestyle Changes For A Healthier Body

Outside hereditary ailments, your lifestyle is the biggest influence on your health. Your lifestyle determines a number of factors that directly affect your health such as the food you eat and the way you take care of your body.

You cannot neglect yourself and throw caution to the wind when it comes to your nutrition and expect to have a healthy body and mind. A poor lifestyle can put you at risk of developing life-threatening diseases and lower the quality of your life as well. You must change your lifestyle for a better life and a healthier body.

Here are the lifestyle changes you need for a healthier body.

Cook at home

You have a greater control over what you eat when you cook your own meals. Eating out and ordering takeaways is expensive and also tempts you to indulge in unhealthy foods. Moreover, you have little say on what goes into the making of a restaurant meal and you are also likely to eat beyond your fill as well.

You can use healthier cooking methods when preparing your meals at home and you can always store the leftovers for the following day when you feel full.

Get enough sleep

You should get between 7-9 hours of uninterrupted sleep every night to maintain a healthy mind and body. Lack of adequate sleep affects your blood sugar regulation which leads you to craving sugary foods the following day.

Sleep deprivation is even worse for your mental health. It increases your stress levels and affects your moods and ability to control your emotions.

One of the ways to make a healthy change in your life is by developing a regular sleep routine. Go to bed at the same time every night and wake up at the same time every morning. Also, avoid using electronics particularly your smartphone at least 30 minutes before bed time.

Grow your own food

No, you don’t have to abandon your profession for farming. You can utilize the small space in your backyard to start a garden and grow your own produce. You will save money and eat healthier as a result.

Gardening also makes for a great outdoor hobby. Getting in touch with nature has been shown to alleviate stress.

With the Gardening Tips And Reviews, you can learn practically everything you need to know to get started from preparation and planning to garden tools to advice on choice of plants to grow.

Get active

The health risks of sitting for prolonged hours every day include diabetes, heart disease, back problems, and stroke.

While drastic changes like picking up an intense exercise from a lifestyle of sedentary habits is unhealthy and unsustainable, you can make small changes in your life to get more active. For instance, alight one stop from your destination and complete the rest of the journey on foot. Also, take rest breaks at work to stretch and improve your circulation. You can also take the stairs instead of the elevator.

3 Finishing Touches That Make A House A Home

If you’re homeschooling your kids then it’s important that your house looks and feels good, as this helps to create an environment that’s conducive to learning in. Whatever you use your house for, however, you owe it to yourself and all who live within it to make it the best house possible – that’s when a house really becomes a home. It’s easy to concentrate on the big things, such as installing new carpets, painting the walls or removing walls to create larger and more welcoming rooms, but sometimes it’s the little things that make a big difference, as these three finishing touches demonstrate.

Perfect Lighting

Lighting is one of the most practical functions of any property, of course, but it should be so much more than that. If you have bland, soulless lighting it can spoil the effect of the room it’s situated in, but exciting lighting can illuminate a room in more ways than one. Take time to find light fittings that match the style of the room and its individual needs. For example, it’s a good idea to have subtle, romantic lighting in bedrooms that can be dimmed when needed, but uplighting can create a truly dramatic effect if used in an entrance lobby. With so many styles of light fittings available, you can find lights that match the personality of you and your home.

Beautiful Bath Towels

The bathroom is one of the most important rooms in your home; it’s there that you can relax and enjoy time and space all to yourself, whether that means singing in the shower or indulging yourself with a long, hot bath. One vital bathroom accessory that is often overlooked is bathroom towels, but finding the right ones for you and your family can make bath time a luxurious experience. You can find the best towels via expert websites, but remember that it can be worth paying a little more to get bath towels that are soft, welcoming, and durable too.

Bringing Nature Into Your Home

Our busy, modern lives can take us far away from the beauties of nature, but even after centuries and millennia of evolution, studies show that humans still feel most happy and relaxed when in a natural environment. You can bring Mother Nature into your home by having carefully selected plants and flowers in your rooms. These not only beautify your home, but plants can also help create a pleasant atmosphere and help us breathe more easily, so they can be an especially smart choice for the bedroom. You can also use arrangements of flowers to create exciting contrasts with a room’s color scheme, and this can be an easy and inexpensive way to impress visitors.

Carefully selected lighting, luxurious bath towels, and aesthetically pleasing plants and flowers don’t have to cost a lot, but they can be among the best domestic purchases you make. Whether you work, teach, learn, or simply relax in your property, these three finishing touches transform it into something altogether better and more important – a home to be proud of.

Your Hairstyle Can Add a Lot to Your Personality

You can make your presence felt in a gathering by enhancing your personality and adding style to yourself. Just by making small changes you can make a great difference and can completely stand out in a group. Apart from updating your dressing, you can bring great changes in your look if you change your hairstyle as well. Many working women wear their hair simple and straight every day to their desk jobs, however, if you add slight changes to your haircut and hairstyles every day, you can not only feel good but you will also become the highlight of the day for many.

Hairstyles and haircuts keep changing every other day, there are some which are classic and can stay in fashion for a very long time. If you don’t change your haircut or hairstyle for a long time, you yourself become bored and exhausted of looking at it every other day. With the change in your overall look, you feel more confident about yourself. New haircut and hairstyles bring out a lot of positivity and freshness to a person. Some people tend to get a haircut only because it is in fashion and their favorite model got the same hairdo. However, little do they realize that every person has their own face cut, hair texture and they should get a haircut according to that. If you need to look for some great ideas for your haircut you can visit Mynewhairstyles.Net for the suggestions.

Hair is indeed the most neglected part of a person’s body despite being the most exposed one. Your hair gives the personality and add charisma to you. Therefore it is very necessary that you pick your haircut very wisely. There are cuts which are especially for people who have round faces and they help to make their faces look slim and long. Similarly, the people with slim and thin hair want to have cut which will not make their face look more thin and long but can help to give it a refined cut. Selection of haircut according to your face cut will give your personality a much-enhanced look.

The celebrities you see on the television always have the perfect haircut and looks, since they have a team which works on them to make them look that way. However, an average person does not get the same team to prepare you for the public appearance every morning. Therefore it is necessary that you choose such haircut and hairstyle which will stay fresh and enhance your everyday look and personality. Not only enhancing your look but a hairstyle also becomes a part of your introduction. If you pick the same messy look every day, it will also become a part of your introduction. After that, even if you dress up nicely, you will still be the one who is shabby looking and always messy. On the other hand, if you choose to change your look often, that will also become a part of your personality and can declare you as the dynamic one among all.

5 Lens Types That You Can Choose For Your Camera

The perfect picture demands not only a steady hand but also an efficient lens. After all, crisp and clear photos look best when a capable lens is there to support the perfect shot. A good thing about camera lenses is that you can purchase them as modular parts later when you feel like. In fact, you can find plenty of lenses that you can install in your digital camera. The problem is the choosing part. If you have little clue about the right camera lens, then this post will guide you to find the appropriate lens for your requirements.

  • Fixed Lens

Photographers also refer to it as a prime lens, which comprises a fixed length. The most common ones are 50mm and 35mm. As these do not have a zooming feature, you can use them without adjusting the focal length. Thus, they can provide the photographer with decent image quality on a budget. You should also note that you can consider a 35mm-sized lens normal, as it copies the human eye’s abilities. Moreover, such lenses are capable of clicking portrait images as they have a broader aperture that produces better quality images than other lenses.

  • Zoom Lens

This one has a feature of varying the focal length at will. You can adjust it to various focal measures for focusing on a far or near object. You can usually find these grouped with DSLR cameras. Also, these offer a varying range from 18mm to 200mm. As they can elongate, they are larger and bulkier in size than fixed lenses. Thus, they are more expensive as well. Another positive feature of these lenses is that they can do the work of multiple lenses single-handedly.

  • Telephoto Lens

This lens is considered to be the most expensive, bulkiest, and most extensive of the lenses in this list with exceptional magnifying capabilities. This lens will let you capture objects that are located miles away with superb clarity. Most professional wildlife photographers prefer telephoto lenses for shooting images in the wild. If you have interest in cameras and lenses, then you can check out Maxcnash.Com for more details.

  • Macro Lens

With the help of this lens, you can enjoy bright and focused objects that are very small. These lenses are ideal for clicking images of textures, complicated patterns, grass blades, insects, and other tiny subjects. You can find this feature in other lenses as well, but the actual abilities can only be justified using a macro lens. You can achieve sharpness at a much broader range with these than other lenses.

  • Wide-angle Lens

These lenses are capable of shooting wide-angled photos that are ideal for images more massive than what an eye can see. In fact, you will be able to add many objects in the image, which would otherwise have skipped out on the edges of a picture. Thus, these lenses have a broader viewing field for your preference.

As a photographer, you will have to see the right kind of lens for your use and then select the appropriate one. You can choose them by referring to the above lenses.

Review: Commissioned from Chara Games

charagames_logo_zpszgno9wp3If your family has a love for board games I’ve got a great review for you.  It is a cooperative game called Commissioned from Chara Games.  This game is designed for 2-6 players and it was created for those ages 14 and up.  With some patience and practice however, my 9 year old and 11 year olds were able to play and enjoy the game just fine.  Like I said this is a cooperative game.  I’ve never played a cooperative game before and it is quite different from my usual game playing experience.  Every play actually works together to achieve the goal of winning the game.  Either everyone wins or everyone looses.

This game has a great theme.  It focuses on the history of the early Christian church through the eyes of the apostles as they spread the gospel and planted churches throughout the land.  It even includes references on some of the cards so you can dig into your Bibles and learn more about what happened during the Apostle’s time.   The goal of the game is to new churches across the land and add books of the Bible to the canon.

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Once you work out and understand how to setup and play the game it typically takes about an hour to play.  My suggestion is to have parents play it on their own and then introduce it to the children.  It will just make it all that much easier to learn.

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Each player actually takes on the identity of of an apostle.  Each apostle has unique gifts and strengths that come in handy throughout the game.  You use your apostles skills to work as a team with the other apostles to grow the church, collect the New Testament books of the Bible, and work through so many trials.  Chara Games has provided us with a very handy instructional video that walks new players through the game step-by-step.  Thank goodness because this is one those pretty intense, complex, roll playing type strategy games.  Between the video they provide and the glorious, detailed, and lovely instructional manual we were able to tackle this challenge.  Once you play it once, however, you’ll be good to go.

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Commissioned is a game played in rounds.  Players move through a serious of tasks repeatedly to achieve their objects and over come trials.  Each player takes turns acting as the group’s Elder (or ultimate decision maker).  All together the group reaches a victory if they can move through the entire deck of Trial cards without loosing the five churches.  Once this style of game play is mastered you can tackle other scenarios making this a really diverse game that never gets old.

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THIS GAME! It’s amazing.  Players learn about the hardships the apostles faced.  Pair it with a bit of Bible study and you can really get to know some of these amazing men of the early church.  PLUS! What a gift to share with friends who perhaps LOVE challenging games but do not know Christ.  It could be the perfect segway to some amazing conversations within the family or with someone contemplating who Christ was.

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Other Games

Chara Games has impressed me with this first experience with them.  They are developing other games and they are launching their new newest game 3 Seeds. This game is a strategic game for 2-5 players. Check it out by clicking the link.

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Commissioned {Chara Games}
 

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Review: Language Smarts™ Level E from The Critical Thinking Co.™

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Grammar and all of the rules of writing seem to be a tricky thing to grasp for my boys.  I don’t understand why.  I’ve drilled some of these concepts like tomorrow isn’t coming unless they get it.  Nope! A week later I’m still hollering at them to make sure they use upper case letters and periods.  Go figure.  When we got the chance to review Language Smarts™ Level E Grade: 4 from The Critical Thinking Co.™ I was rather excited! (My 9 year old son might not have been ha!) I figured this might the ticket to help fill in some gaps I’ve noticed we are missing.

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Language Smarts starts with Level A, for kindergartners, and has a stand alone book for each grade level through 4th grade.  Language Smarts™ Level E is geared for fourth grade and contains about 400 full color pages.  It is a full curriculum intended to teach reading, writing, grammar, and punctuation.  Also included are critical thinking skills and vocabulary.

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This program is about as straight forward as you can get.  The lessons are easy to follow with all of the information and directions provided right on the page.  NO PREP WORK FOR MOM! It is so easy that there isn’t a need for an extra teacher’s book.  If you need the answers you’ll find them in the back of the book.

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Activities are fun and include lots of puzzles like word-searches and word jumbles or fill-in-the-blank type activities.  There is plenty of color and interest on the page to hold most children’s attention.

The book begins with lessons on syllables and moves into word parts like prefixes, suffixes, and roots.  Next you’ll learn about synonyms, antonyms, anagrams, analogies, palindromes, and jumbles… many concepts I myself could brush up on.  There is also spelling and proofreading, a unit on reference materials, using a dictionary and a thesaurus and of course an encyclopedia.  Near the end you’ll cover things like nouns, verbs and all of the like. Before you are finished there will even be lessons on publishing.

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This book could be fantastic all on its own.  Simply start at the beginning and work your way through. To finish it in a typical school year you’d want to cover about two pages per day.  You child will come out with a vast knowledge of reading/writing/grammar. Or use it to supplement other course work.  Should your child need a little extra practice in some area you can just look up the topic in Language Smarts E and assign the pages.

How We Used It

This book has taken up permanent residence in our daily curriculum line up.  We skipped the section on syllables and jumped right in on word parts and we’ve been moving through it ever since, about 2 pages 3-4 days a week.  My 4th grades is able to mostly complete the pages on his own 15 or so minutes.  I check the work after.  Easy Peasy! He enjoys the work as he finds it makes sense and expectations are clear.  He is learning new material yet he isn’t strained to complete the work.

This is a simple and comprehensive program.  If you want something easy on you and your child than this program could be a very good choice.

I want to mention something else about the company. The Critical Thinking Co.™ now hows a range of software programs for the preschool level.  I wasn’t eligible to review these since I don’t have a child in that age range at the moment but other members of the Review Crew did.  They now offer:

These programs are designed to help you teacher your preschooler the full range of letter sounds and early phonics.  If you have a preschooler you really should check this out.

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Review: Homeschool Legacy Cooking Up History

Once-a-Week Studies {Homeschool Legacy}

My homeschooling kiddos are big fans of unit studies.  This homeschooling mom is a big fan of Homeschool Legacy unit studies like the one we recently reviewed called Cooking up History with the Founding Presidents which is a Once-a-Week Micro-Study.  This particularly study happens to be what Homeschool Legacy refers to as a “microstudy” which means you learn a lot, in a short time, with ease.  What on earth could be better?  Oh… and this is cooking… cooking/learning projects/eating all rolled into one? I’m came out looking like a hero in this house!

Once-a-Week Studies {Homeschool Legacy}
Homeschool Legacy is a sweet little company created by veteran homeschooling mom Sharon Gibson.  You can see here that I’ve written about her unit studies before… actually my family has completed quite a few of them.  Did I tell you I was a fan? I once had the pleasure of meeting Sharon when she traveled to the MassHOPE conference near me in Massachusetts a few years back.  We had a fabulous time chatting about her work and how much my children enjoy her studies.   Sharon has been in the trenches, she knows exactly what a homeschooling family needs in a great unit study.

 

What are Micro-Studies?

Micro-studies are the best.  The best way to describe them are… short unit studies.  I know it sounds so complicated! Ha!  No worries though, these studies are jam packed with valuable information about whatever the topic may be.  And you, the homeschooling mom, are free to expand or shorten them in any way you wish.  These studies are PERFECT on their own or you can use them as add-ons to whatever your favorite curriculum happens to be.

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These micro-studies, if done are their own, are perfect to fill out a whole week’s worth of work or they can be completely in just one day a week over a month.  (or twice a week over two weeks) They are so flexible.

Cooking up History with the Founding Presidents was the PERFECT study for my history adoring children.  Oh, and cooking!  If anyone knows anything about my family they know that my 9 year old son is a truly talented and budding chef.  Let’s add American History and cooking together and oh my goodness the heavens have parted.  The most exciting thing? Even though my children have read just about every biography and text on every president they can find… (especially the early ones) they still learned so much.  I mean, First Lady’s are included… come on now!

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This Micro-Study is broken into 4 lessons and with each lesson you learn all about another president.  Then you cook up one of their favorite dishes!  Yahoo!

  • Lesson 1 – George Washington and cherry pie
  • Lesson 2 – John Adams and Apple Pan Dowdy
  • Lesson 3 – Thomas Jefferson and  macaroni and cheese
  • Lesson 4 – James Adams and vanilla flavored ice cream

This study was so simple to do.  We hit the library and took out our favorite books on each of the presidents in order to help us round things out.  We didn’t have to though and don’t feel like you should either.  The beginning of every study covers some great facts about each President and it is really all you need.

There is a complete supplies list provided so you can be super prepared.  The recipes and directions are all provided in easy to follow language.  This is such a no brainer.  You can’t loose.

This study comes as a downloadable PDF which you can print out for your own use (and destroying while cooking).  However, following along on the computer has advantages since you can easily access the links she’s provided.  With just a click you’ll find yourself watching some great videos and digging into some very helpful information about the president you are studying.

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The recipes themselves are simple.  I’m not much a chef myself and I’ve only sort of conquered my fear of the kitchen (sort of) in the last year or two.  Of course with my chef son on my side I wasn’t really needed.  I do want to point out that we didn’t follow the recipes exactly.  My family is dairy, egg, and oil free.  No, we don’t even use butter or margarine, not even the dairy free kinds.  That wasn’t a problem.  We are fairly experienced with recreating recipes or outright swapping things to fit the way we eat.  For example, with the cherry pie (pictured here) we used our own favorite crust recipe and a crumble for the topping.  When we made the vanilla ice cream we used our own favorite frozen banana ice cream.  We know how to make things work!

If you are interested in any of her unit studies she also offers:

Be sure and follow Homeschool Legacy on social media!

Once-a-Week Studies {Homeschool Legacy}
 

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